{"product_id":"mountain-rocks-steel-grip-ball-with-strap-loading-pin-20kn-twist-lock-carabiner","title":"Mountain Rocks Steel Grip Ball with Strap Loading Pin \u0026 20KN Twist-Lock Carabiner","description":"\u003ch2 data-section-id=\"1q79mo3\" data-start=\"765\" data-end=\"806\"\u003eTrain Your Grip With Real Resistance\u003c\/h2\u003e\n\u003cp data-start=\"807\" data-end=\"1039\"\u003eThe Mountain Rocks Steel Grip Ball is built for athletes who want more than basic grip trainers. Unlike light hand grippers or soft squeeze balls, this setup lets you load real weight and challenge your grip in a more practical way.\u003c\/p\u003e\n\u003cp data-start=\"1041\" data-end=\"1275\"\u003eThe 10cm steel grip ball is designed to target pinch strength, hand strength, forearm endurance, and grip control. Simply attach the included strap loading pin and steel twist-lock carabiner, add your weight plates, and start training.\u003c\/p\u003e\n\u003cp data-start=\"1277\" data-end=\"1441\"\u003eWhether you climb, boulder, lift, callisthenics, or just want stronger hands, this tool gives you a simple and effective way to develop crushing grip strength.\u003c\/p\u003e\n\u003ch2 data-section-id=\"1f93pf0\" data-start=\"1443\" data-end=\"1506\"\u003eBuilt for Climbers, Lifters, and Grip Training Enthusiasts\u003c\/h2\u003e\n\u003cp data-start=\"1507\" data-end=\"1545\"\u003eThis product is especially useful for:\u003c\/p\u003e\n\u003cul data-start=\"1546\" data-end=\"1696\"\u003e\n\u003cli data-section-id=\"jcnmvk\" data-start=\"1546\" data-end=\"1561\"\u003erock climbers\u003c\/li\u003e\n\u003cli data-section-id=\"1f11thn\" data-start=\"1562\" data-end=\"1574\"\u003eboulderers\u003c\/li\u003e\n\u003cli data-section-id=\"dtvw6c\" data-start=\"1575\" data-end=\"1589\"\u003epowerlifters\u003c\/li\u003e\n\u003cli data-section-id=\"171w05g\" data-start=\"1590\" data-end=\"1613\"\u003ecalisthenics athletes\u003c\/li\u003e\n\u003cli data-section-id=\"13sep18\" data-start=\"1614\" data-end=\"1631\"\u003emartial artists\u003c\/li\u003e\n\u003cli data-section-id=\"1hr9wr3\" data-start=\"1632\" data-end=\"1652\"\u003estrongman athletes\u003c\/li\u003e\n\u003cli data-section-id=\"1oeahj\" data-start=\"1653\" data-end=\"1696\"\u003eanyone training hand and forearm strength\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1698\" data-end=\"1861\"\u003eIt helps improve your ability to hold, pinch, carry, and control awkward loads, which can transfer well to climbing performance and general grip strength training.\u003c\/p\u003e\n\u003ch2 data-section-id=\"ckkruu\" data-start=\"1863\" data-end=\"1891\"\u003eWhat Makes It Different\u003c\/h2\u003e\n\u003cp data-start=\"1892\" data-end=\"2156\"\u003eThe spherical design creates a more demanding grip challenge than standard handles. Because the ball is smooth and rounded, your fingers and thumb have to work harder to maintain control. That makes it a great tool for developing pinch grip and open-hand strength.\u003c\/p\u003e\n\u003cp data-start=\"2158\" data-end=\"2348\"\u003eThe included strap loading pin gives you the flexibility to adjust resistance using your own weight plates, while the 20KN steel twist-lock carabiner provides a strong and secure connection.\u003c\/p\u003e\n\u003chr data-start=\"2350\" data-end=\"2353\"\u003e\n\u003ch1 data-section-id=\"n05bjp\" data-start=\"2355\" data-end=\"2371\"\u003eKey Benefits\u003c\/h1\u003e\n\u003cul data-start=\"2372\" data-end=\"2685\"\u003e\n\u003cli data-section-id=\"1ag586n\" data-start=\"2372\" data-end=\"2404\"\u003eDevelops pinch grip strength\u003c\/li\u003e\n\u003cli data-section-id=\"1kcsaee\" data-start=\"2405\" data-end=\"2466\"\u003eHelps build stronger fingers, hands, wrists, and forearms\u003c\/li\u003e\n\u003cli data-section-id=\"dtw5on\" data-start=\"2467\" data-end=\"2525\"\u003eLoadable design lets you increase resistance over time\u003c\/li\u003e\n\u003cli data-section-id=\"zs0yr4\" data-start=\"2526\" data-end=\"2579\"\u003eExcellent for climbers and grip-specific training\u003c\/li\u003e\n\u003cli data-section-id=\"197paif\" data-start=\"2580\" data-end=\"2631\"\u003eSimple setup for home gym or commercial gym use\u003c\/li\u003e\n\u003cli data-section-id=\"q4lw5h\" data-start=\"2632\" data-end=\"2685\"\u003eDurable steel construction for long-term training\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2687\" data-end=\"2690\"\u003e\n\u003ch1 data-section-id=\"1rjnwwu\" data-start=\"2692\" data-end=\"2711\"\u003eWhat’s Included\u003c\/h1\u003e\n\u003cul data-start=\"2712\" data-end=\"2815\"\u003e\n\u003cli data-section-id=\"thasoi\" data-start=\"2712\" data-end=\"2743\"\u003e\u003cstrong data-start=\"2714\" data-end=\"2741\"\u003e1 x 10cm Steel Grip Ball\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"1d3qiz8\" data-start=\"2744\" data-end=\"2773\"\u003e\u003cstrong data-start=\"2746\" data-end=\"2771\"\u003e1 x Strap Loading Pin\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"1nv3wsl\" data-start=\"2774\" data-end=\"2815\"\u003e\u003cstrong data-start=\"2776\" data-end=\"2815\"\u003e1 x 20KN Steel Twist-Lock Carabiner\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2817\" data-end=\"2852\"\u003e\u003cstrong data-start=\"2817\" data-end=\"2852\"\u003eWeight plates are not included.\u003c\/strong\u003e\u003c\/p\u003e\n\u003chr data-start=\"2854\" data-end=\"2857\"\u003e\n\u003ch1 data-section-id=\"bvsk0a\" data-start=\"2859\" data-end=\"2879\"\u003eProduct Features\u003c\/h1\u003e\n\u003cul data-start=\"2880\" data-end=\"3205\"\u003e\n\u003cli data-section-id=\"1r0s4e\" data-start=\"2880\" data-end=\"2944\"\u003e\n\u003cstrong data-start=\"2882\" data-end=\"2905\"\u003e10cm steel grip ball\u003c\/strong\u003e for pinch and grip strength training\u003c\/li\u003e\n\u003cli data-section-id=\"km1not\" data-start=\"2945\" data-end=\"3015\"\u003e\n\u003cstrong data-start=\"2947\" data-end=\"2979\"\u003eHeavy-duty strap loading pin\u003c\/strong\u003e for adding your own weight plates\u003c\/li\u003e\n\u003cli data-section-id=\"usn1zt\" data-start=\"3016\" data-end=\"3077\"\u003e\n\u003cstrong data-start=\"3018\" data-end=\"3053\"\u003e20KN twist-lock steel carabiner\u003c\/strong\u003e for secure attachment\u003c\/li\u003e\n\u003cli data-section-id=\"lpo1le\" data-start=\"3078\" data-end=\"3105\"\u003eCompact and easy to use\u003c\/li\u003e\n\u003cli data-section-id=\"xk3kdp\" data-start=\"3106\" data-end=\"3152\"\u003eSuitable for progressive overload training\u003c\/li\u003e\n\u003cli data-section-id=\"lbttwu\" data-start=\"3153\" data-end=\"3205\"\u003eStrong, durable materials built for repeated use\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"3207\" data-end=\"3210\"\u003e\n\u003ch1 data-section-id=\"3a9xs8\" data-start=\"3212\" data-end=\"3230\"\u003eSpecifications\u003c\/h1\u003e\n\u003cp data-start=\"3231\" data-end=\"3618\"\u003e\u003cstrong data-start=\"3231\" data-end=\"3241\"\u003eBrand:\u003c\/strong\u003e Mountain Rocks\u003cbr data-start=\"3256\" data-end=\"3259\"\u003e\u003cstrong data-start=\"3259\" data-end=\"3276\"\u003eProduct Type:\u003c\/strong\u003e Grip strength training tool\u003cbr data-start=\"3304\" data-end=\"3307\"\u003e\u003cstrong data-start=\"3307\" data-end=\"3325\"\u003eBall Diameter:\u003c\/strong\u003e 10cm\u003cbr data-start=\"3329\" data-end=\"3332\"\u003e\u003cstrong data-start=\"3332\" data-end=\"3350\"\u003eBall Material:\u003c\/strong\u003e Steel\u003cbr data-start=\"3356\" data-end=\"3359\"\u003e\u003cstrong data-start=\"3359\" data-end=\"3378\"\u003eCarabiner Type:\u003c\/strong\u003e Twist-lock\u003cbr data-start=\"3389\" data-end=\"3392\"\u003e\u003cstrong data-start=\"3392\" data-end=\"3422\"\u003eCarabiner Strength Rating:\u003c\/strong\u003e 20KN\u003cbr data-start=\"3427\" data-end=\"3430\"\u003e\u003cstrong data-start=\"3430\" data-end=\"3451\"\u003eLoading Pin Type:\u003c\/strong\u003e Strap loading pin\u003cbr data-start=\"3469\" data-end=\"3472\"\u003e\u003cstrong data-start=\"3472\" data-end=\"3483\"\u003eColour:\u003c\/strong\u003e Black ball \/ Red strap \/ Silver carabiner\u003cbr data-start=\"3525\" data-end=\"3528\"\u003e\u003cstrong data-start=\"3528\" data-end=\"3553\"\u003eIncluded Accessories:\u003c\/strong\u003e Strap loading pin and carabiner\u003cbr data-start=\"3585\" data-end=\"3588\"\u003e\u003cstrong data-start=\"3588\" data-end=\"3615\"\u003eWeight Plates Included:\u003c\/strong\u003e No\u003c\/p\u003e\n\u003chr data-start=\"3620\" data-end=\"3623\"\u003e\n\u003ch1 data-section-id=\"ptc59q\" data-start=\"3625\" data-end=\"3639\"\u003eHow to Use\u003c\/h1\u003e\n\u003col data-start=\"3640\" data-end=\"3915\"\u003e\n\u003cli data-section-id=\"zexvtc\" data-start=\"3640\" data-end=\"3692\"\u003eAttach the grip ball to the included carabiner.\u003c\/li\u003e\n\u003cli data-section-id=\"o2kmyv\" data-start=\"3693\" data-end=\"3737\"\u003eConnect the strap loading pin securely.\u003c\/li\u003e\n\u003cli data-section-id=\"467v5q\" data-start=\"3738\" data-end=\"3803\"\u003eLoad your preferred weight plate onto the strap loading pin.\u003c\/li\u003e\n\u003cli data-section-id=\"170ekhg\" data-start=\"3804\" data-end=\"3846\"\u003eGrip the ball and lift under control.\u003c\/li\u003e\n\u003cli data-section-id=\"tqm2uo\" data-start=\"3847\" data-end=\"3915\"\u003eAdjust the weight to match your strength level and training goal.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003chr data-start=\"3917\" data-end=\"3920\"\u003e\n\u003ch1 data-section-id=\"16ped20\" data-start=\"3922\" data-end=\"3935\"\u003eIdeal For\u003c\/h1\u003e\n\u003cul data-start=\"3936\" data-end=\"4092\"\u003e\n\u003cli data-section-id=\"1fyayht\" data-start=\"3936\" data-end=\"3962\"\u003eGrip strength training\u003c\/li\u003e\n\u003cli data-section-id=\"1n7ccpk\" data-start=\"3963\" data-end=\"3986\"\u003ePinch grip training\u003c\/li\u003e\n\u003cli data-section-id=\"frm7c8\" data-start=\"3987\" data-end=\"4007\"\u003eForearm training\u003c\/li\u003e\n\u003cli data-section-id=\"1x20hno\" data-start=\"4008\" data-end=\"4038\"\u003eClimbing strength training\u003c\/li\u003e\n\u003cli data-section-id=\"1yjduaw\" data-start=\"4039\" data-end=\"4060\"\u003eHome gym workouts\u003c\/li\u003e\n\u003cli data-section-id=\"zzwaj4\" data-start=\"4061\" data-end=\"4092\"\u003eWarm-ups and accessory work\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"MOUNTAIN ROCKS","offers":[{"title":"Default Title","offer_id":46568312537244,"sku":null,"price":69.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0509\/0649\/7180\/files\/mountain-rocks-climbing-training-equipment-mountain-rocks-steel-grip-ball-with-strap-loading-pin-20kn-twist-lock-carabiner-1229364128.png?v=1774517650","url":"https:\/\/mountainrocks.com.au\/products\/mountain-rocks-steel-grip-ball-with-strap-loading-pin-20kn-twist-lock-carabiner","provider":"MOUNTAIN ROCKS","version":"1.0","type":"link"}