Blog posts

Conquer the Pump: From Noodle Arms to Ninja War...
Ever felt like your forearms are about to explode after just a few moves on the climbing wall? Yeah, me too. It's called arm pump, and it's the bane of...
Conquer the Pump: From Noodle Arms to Ninja War...
Ever felt like your forearms are about to explode after just a few moves on the climbing wall? Yeah, me too. It's called arm pump, and it's the bane of...

When to Start Training for Climbing: A Newbie’s...
So, you’ve caught the climbing bug. You’re psyched to tackle harder routes, build strength, and maybe even hang upside-down like a spider-monkey one day. But here’s the million-dollar question: When should...
When to Start Training for Climbing: A Newbie’s...
So, you’ve caught the climbing bug. You’re psyched to tackle harder routes, build strength, and maybe even hang upside-down like a spider-monkey one day. But here’s the million-dollar question: When should...

Clipping High in Lead Climbing: The Ultimate Gu...
Clipping high in lead climbing—attaching the rope to a quickdraw above your natural reach—can save energy, reduce rope drag, and prevent dangerous backsteps on steep terrain. But it’s a double-edged...
Clipping High in Lead Climbing: The Ultimate Gu...
Clipping high in lead climbing—attaching the rope to a quickdraw above your natural reach—can save energy, reduce rope drag, and prevent dangerous backsteps on steep terrain. But it’s a double-edged...

The Future of Rock Climbing: 6 Emerging Trends ...
Rock climbing is soaring in popularity worldwide, from indoor climbing gyms to Olympic podiums. At Mountain Rocks, we're passionate about equipping climbers with the gear they need to push limits,...
The Future of Rock Climbing: 6 Emerging Trends ...
Rock climbing is soaring in popularity worldwide, from indoor climbing gyms to Olympic podiums. At Mountain Rocks, we're passionate about equipping climbers with the gear they need to push limits,...

Six suggestions for climbing harder routes
The rock climbing industry has thrived in recent years, with growing interest in indoor and outdoor climbing. Indoor climbing gyms have become increasingly popular, with more and more facilities opening...
Six suggestions for climbing harder routes
The rock climbing industry has thrived in recent years, with growing interest in indoor and outdoor climbing. Indoor climbing gyms have become increasingly popular, with more and more facilities opening...

Why grip strength training?
Grip strength training is a type of exercise that focuses on developing the strength and endurance of the muscles in the hands and forearms. There are several advantages to incorporating...
Why grip strength training?
Grip strength training is a type of exercise that focuses on developing the strength and endurance of the muscles in the hands and forearms. There are several advantages to incorporating...