Blog posts

A person doing a grip ball pull up to improve grip strength

Master Your Pull-Ups: The Ultimate Guide to Gri...

💪 Ready to take your pull-ups to the next level? Our latest blog post dives into the power of Grip Balls Training—a game-changing method to build serious upper body strength...

Master Your Pull-Ups: The Ultimate Guide to Gri...

💪 Ready to take your pull-ups to the next level? Our latest blog post dives into the power of Grip Balls Training—a game-changing method to build serious upper body strength...

Maximize Your Grip Strength: The Ultimate Guide to Rock Climbing Hangboards

Maximize Your Grip Strength: The Ultimate Guide...

Unleashing your inner climber starts with one fundamental element—grip strength. Whether you're a seasoned boulderer or a novice scaling your first walls, mastering this critical skill can take your performance...

Maximize Your Grip Strength: The Ultimate Guide...

Unleashing your inner climber starts with one fundamental element—grip strength. Whether you're a seasoned boulderer or a novice scaling your first walls, mastering this critical skill can take your performance...

The Great Climbing Conundrum: Should You Be a Feather or a Fridge? (Spoiler: It's Complicated!)

The Great Climbing Conundrum: Should You Be a F...

Ever watched a climber effortlessly float up a seemingly impossible wall and thought, "Wow, they must be so strong!" Or maybe you've seen someone wiry and light as a breeze dance...

The Great Climbing Conundrum: Should You Be a F...

Ever watched a climber effortlessly float up a seemingly impossible wall and thought, "Wow, they must be so strong!" Or maybe you've seen someone wiry and light as a breeze dance...

Cartoon image of climber with exaggeratedly limp, noodle-like arms, illustrating arm pump

Conquer the Pump: From Noodle Arms to Ninja War...

Ever felt like your forearms are about to explode after just a few moves on the climbing wall? Yeah, me too. It's called arm pump, and it's the bane of...

Conquer the Pump: From Noodle Arms to Ninja War...

Ever felt like your forearms are about to explode after just a few moves on the climbing wall? Yeah, me too. It's called arm pump, and it's the bane of...

When to Start Training for Climbing: A Newbie’s Guide to Progressing Safely

When to Start Training for Climbing: A Newbie’s...

So, you’ve caught the climbing bug. You’re psyched to tackle harder routes, build strength, and maybe even hang upside-down like a spider-monkey one day. But here’s the million-dollar question: When should...

When to Start Training for Climbing: A Newbie’s...

So, you’ve caught the climbing bug. You’re psyched to tackle harder routes, build strength, and maybe even hang upside-down like a spider-monkey one day. But here’s the million-dollar question: When should...

Clipping High in Lead Climbing: The Ultimate Guide to Smart, Safe Sends

Clipping High in Lead Climbing: The Ultimate Gu...

Clipping high in lead climbing—attaching the rope to a quickdraw above your natural reach—can save energy, reduce rope drag, and prevent dangerous backsteps on steep terrain. But it’s a double-edged...

Clipping High in Lead Climbing: The Ultimate Gu...

Clipping high in lead climbing—attaching the rope to a quickdraw above your natural reach—can save energy, reduce rope drag, and prevent dangerous backsteps on steep terrain. But it’s a double-edged...